Self-compassion
It’s OK to not be perfect. I tell myself this every day. I’ve been repeating…
Core Strength
My last two blogs dealt with balance (via core mental fitness) and maneuvering difficult paths.…
Interconnection
The global pandemic that occurred in the last 3 years drives home how interconnected our…
Inner Voice
I was gripped with anxiety this week…from an overwhelming list of tasks. I attempted to…
Happiness: Movement
Achieving success in your career is solely about putting your nose to the grindstone, working…
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